Another day sitting down with first coffee of the day ... Sandra sitting opposite me with here coffee. Her eyes looking slightly better today, still looking like I hung a real licking on her lol (not so was an operation lol).
Had a pretty good day yesterday with my walking and watching somewhat what I eat ... dropped 2 pounds since last weigh in.
Bought A FITBIT step counter which logs your day .... steps etc ... and also logs your sleeping habits ... not sure how accurately although it has good reviews ... anyway owning one of these things seems to be a good motivator ... so far it is with me anyway.
Sunday, January 26, 2014
Saturday, January 25, 2014
January 25/2014 Merritt BC
Sitting up too early this morning ... Neither Sandra or myself can sleep.
Sandra had both her eyes operated on yesterday (cosmetic but needed) so she will be a week or so to get back to normal. Supposed to sleep upright in recliner for a day or two.
Me Just one of those crappy nights I guess.
Started my walking again yesterday ... almost 7000 steps which is over 3 MILES... got to get rid of some of this excess weight. Bought a count stepper to keep track ... works great.
Weather this year in the Nicola Valley unreal, as it is in the rest of British Columbia as well. Looked out the bedroom window this morning still dark but I could see the 5th wheel beckoning to me lol ... LETS GET OUT IN THE BUSH BUD LOL.....
Sandra put on the coffee ... too early but may as well huh ... OK all of your friends out there I am out of here for now.
Sandra had both her eyes operated on yesterday (cosmetic but needed) so she will be a week or so to get back to normal. Supposed to sleep upright in recliner for a day or two.
Me Just one of those crappy nights I guess.
Started my walking again yesterday ... almost 7000 steps which is over 3 MILES... got to get rid of some of this excess weight. Bought a count stepper to keep track ... works great.
Weather this year in the Nicola Valley unreal, as it is in the rest of British Columbia as well. Looked out the bedroom window this morning still dark but I could see the 5th wheel beckoning to me lol ... LETS GET OUT IN THE BUSH BUD LOL.....
Sandra put on the coffee ... too early but may as well huh ... OK all of your friends out there I am out of here for now.
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