Another day sitting down with first coffee of the day ... Sandra sitting opposite me with here coffee. Her eyes looking slightly better today, still looking like I hung a real licking on her lol (not so was an operation lol).
Had a pretty good day yesterday with my walking and watching somewhat what I eat ... dropped 2 pounds since last weigh in.
Bought A FITBIT step counter which logs your day .... steps etc ... and also logs your sleeping habits ... not sure how accurately although it has good reviews ... anyway owning one of these things seems to be a good motivator ... so far it is with me anyway.
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Weather finally warming up .. after all it’s summer as of yesterday👏 Took this photo, on the way to Spencers Bridge. Just playing with Blo...
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Peter Hohn and Dee Diane Arndt (correction DEE HOHN) and my wife and I (Sandra and Ken Tiessen) left Merritt on our first long Jeep tr...
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